|
pinch me I'm almost at my "lost all this weight from breastfeeding" weight I was in January....
W 83.3
B 91.9
F 106.5
H 116
T 66
|
85.4 kg
Lost so far: 9.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2021:
|
1403 kcal
|
Fat: 69.35g | Prot: 46.37g | Carbs: 151.55g.
Lunch: Pick n Pay Basil Pesto, Pumpkin , Chicken Stock Cubes (Dry, Dehydrated), Serena Couscous Original. Dinner: Woolworths Deli Style Potato Salad, Roasted Grilled or Baked Chicken (Skin Eaten). Snacks/Other: De Vries White Chocolate Choco Rings, Bakers Nuttikrust (1), Crystal Valley Full Cream Milk, Truda Spookies. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaybearable's Weight History
|