Weigh In record (no journal entry) for 12 November 2021
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70.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2021:
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644 kcal
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Fat: 20.35g | Prot: 54.89g | Carbs: 55.41g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Coffee, Droewors, The Harvest Table Pure Collagen Powder, PnP Chicken Samoosa. Lunch: PnP Chicken Samoosa. Snacks/Other: Fry's Vegetarian Mince Style Samoosas. more...
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Losing 0.0 kg a Week
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Caricevdb's Weight History
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