Weigh In record (no journal entry) for 11 November 2021
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205 kg
Lost so far: 0 kg.
Still to go: 65 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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405 kcal
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Fat: 29.79g | Prot: 27.06g | Carbs: 5.37g.
Breakfast: Scrambled Egg (Whole, Cooked) . more...
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steady weight
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marbroza's Weight History
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