Weigh In record (no journal entry) for 11 November 2021
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82 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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515 kcal
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Fat: 19.96g | Prot: 37.81g | Carbs: 43.13g.
Breakfast: Wimpy Famous Wimpy Coffee (Mega). Lunch: Peanut Butter, Woolworths Seeded Wholewheat Brown Bread. Snacks/Other: Woolworths Biltong. more...
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Losing 1.2 kg a Week
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Robyn016's Weight History
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