Weigh In record (no journal entry) for 11 November 2021
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57.9 kg
Lost so far: 14.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2021:
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1028 kcal
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Fat: 53.00g | Prot: 27.61g | Carbs: 108.70g.
Breakfast: McDonald's Chocolate Pie, McDonald's McFries (Medium), McDonald's Cheeseburger. more...
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Gaining 2.1 kg a Week
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amber.hali's Weight History
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