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Coming off a 24 hour fast.
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84.3 kg
Lost so far: 10.9 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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1067 kcal
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Fat: 41.99g | Prot: 62.69g | Carbs: 110.91g.
Dinner: Cinnamon Sugar, Woolworths Pancakes, Low Calorie Veg & Chicken Bake. Snacks/Other: Beacon Wonder Bar Milk, Niknaks Original Cheese. more...
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Losing 4.2 kg a Week
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Kaybearable's Weight History
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