Weigh In record (no journal entry) for 10 November 2021
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99.2 kg
Lost so far: 10 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2021:
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410 kcal
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Fat: 23.48g | Prot: 26.46g | Carbs: 22.17g.
Breakfast: Cantaloupe , White Bread , Bacon, Egg. more...
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Losing 0.2 kg a Week
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Nini130675's Weight History
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