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Finally broke a week long stalemate….🤘🏻
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126.2 kg
Lost so far: 23.4 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2021:
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2382 kcal
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Fat: 118.51g | Prot: 155.95g | Carbs: 175.14g.
Breakfast: Parmalat Strawberry Medium Fat Fruit Yoghurt, Protein Pancakes. Lunch: Green Peas (with Salt, Frozen, Drained, Cooked, Boiled) , Basmati Rice (Cooked), Lean Minced Beef, Crosse & Blackwell Tangy Mayonnaise, Chicken Breast (Skin Not Eaten), Albany Superior White Bread. Snacks/Other: Maynards Jelly Babies, Yum Yum Crunchy Peanut Butter, Stork Butter Spread . more...
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Losing 7.7 kg a Week
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 Comments
Nice. Been there twice. Feels good when that big loss comes through
06 Nov 21 by member: WombRaidR
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Wesley7777's Weight History
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