Weigh In record (no journal entry) for 04 November 2021
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88.8 kg
Lost so far: 13.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1151 kcal
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Fat: 12.20g | Prot: 8.55g | Carbs: 150.22g.
Dinner: Bananas , Red Delicious Apples, Golden Delicious Apples, Oranges . Snacks/Other: Sparkling Wine, Doritos Sweet Chilli Pepper. more...
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Losing 1.2 kg a Week
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BringingSexyBack2019's Weight History
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