Weigh In record (no journal entry) for 02 November 2021
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86.8 kg
Lost so far: 8.4 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1241 kcal
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Fat: 67.10g | Prot: 32.96g | Carbs: 122.46g.
Dinner: Pick n Pay Hummus, Pick n Pay Brown Tortilla Wraps, Tzatziki, Moroccan Kefta. Snacks/Other: De Vries White Chocolate Choco Rings, Cadbury Whispers Snowballs, Simba Nik Naks Original Cheesr Flavour. more...
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Losing 0.7 kg a Week
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Kaybearable's Weight History
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