Weigh In record (no journal entry) for 01 November 2021
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89.3 kg
Lost so far: 13.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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1183 kcal
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Fat: 40.66g | Prot: 30.10g | Carbs: 167.70g.
Dinner: Woolworths Butter Roti, Imana Soya Mince. Snacks/Other: Imbo Butterfly Popcorn (Popped) . more...
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Losing 0.4 kg a Week
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BringingSexyBack2019's Weight History
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