Weigh In record (no journal entry) for 01 November 2021
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54.4 kg
Lost so far: 32.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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296 kcal
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Fat: 20.82g | Prot: 25.91g | Carbs: 0.40g.
Breakfast: Hellmann's Real Mayonnaise, Tuna in Water (Canned). more...
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Losing 0.2 kg a Week
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Chardy_nay's Weight History
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