Weigh In record (no journal entry) for 14 April 2014
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75.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 58.23g | Prot: 56.69g | Carbs: 161.98g.
Breakfast: Ham and Cheese Croissant Sandwich, Nestle Multi Cheerios, Whole Milk. Lunch: Beef Sausage, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned), Macaroni and Cheese (Diet Frozen Meal). Dinner: Corn on The Cob with Butter, Pork Loin (Whole). Snacks/Other: Pears, Nutriday Smooth Low Fat Flavoured Yoghurt. more...
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Losing 0.9 kg a Week
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Lulu4lolo's Weight History
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