Weigh In record (no journal entry) for 29 October 2021
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86.6 kg
Lost so far: 8.6 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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916 kcal
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Fat: 40.69g | Prot: 34.21g | Carbs: 99.55g.
Dinner: Chicken Stirfry, Samosa. more...
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Losing 2.8 kg a Week
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Kaybearable's Weight History
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