Shannashine22's Journal, 29 Oct 21

meg... damn Pizza. . .
57.9 kg Lost so far: 6.4 kg.    Still to go: 1.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2021:
1395 kcal Fat: 50.47g | Prot: 54.43g | Carbs: 145.54g.   Breakfast: Kellogg's Granola Original, Lancewood Low Fat Strawberry Yoghurt. Lunch: Carb Smart Mild Chutney, Chicken Breast, McCain Garden Mix, Basmati Rice (Cooked). Dinner: Woolworths Spaghetti Carbonara, Merlot Wine . Snacks/Other: Simba Salt & Vinegar Chips (125g), Woolworths Mini Frosted Doughnuts. more...
Gaining 0.1 kg a Week



     
 

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Shannashine22's Weight History


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