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wow, I have pigged out today. work was too good. The woman I worked with are lovely, But Mum is 47, and daughter is just 18 they don't mix well. I am stuck with them continually arguing 😒. luckily Megan who is 18 only helps us out once a week. so I shouldn't complain. but today was the worst they have been. I know teenagers are difficult. I was one, now so.e of our grandchildren are heading the same way so fir the second time around I am doing it all over again. But of course I wouldn't be with out them. how much I love them doesn't change a thing I hope any teenagers on this site have fun but be good to your parents it won't be long before you are parents yourselves be good enjoy life and most importantly be happy with your family and friends Merry Mel 😊.
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53.3 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2021:
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1048 kcal
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Fat: 30.08g | Prot: 21.74g | Carbs: 175.75g.
Breakfast: Galaxy Drinking Chocolate, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Cadbury Brunch Bar Chocolate Chip , Sainsbury's Melon & Grape , Nescafe Toffee Nut Latte. Dinner: Porridge, Cadbury Drinking Chocolate. Snacks/Other: Cadbury Brunch Bar Chocolate Chip . more...
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steady weight
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