|
hello Everyone, is everyone alright? I am still stuffy, coughing quite a bit. But worked today. since coming in I am totally worn out. it's only 17.30 and I'm ready for bed. come back later. Merry Mel.
View Diet Calendar, 25 October 2021:
|
820 kcal
|
Fat: 26.39g | Prot: 27.61g | Carbs: 110.41g.
Breakfast: Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Morrisons Tropical Fruit Salad, Cadbury Brunch Bar Chocolate Chip , Nescafe Toffee Nut Latte. Dinner: Skinny Whip Double Chocolate Snack Bar, Tetley Tea with Semi-Skimmed Milk, John West Spreadables Tuna Mediterranean. Snacks/Other: Cadbury Drinking Chocolate, Tetley Tea with Semi-Skimmed Milk, Tetley Tea with Semi-Skimmed Milk. more...
|
|