Weigh In record (no journal entry) for 26 October 2021
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95.3 kg
Lost so far: 7.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2021:
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177 kcal
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Fat: 8.30g | Prot: 15.80g | Carbs: 20.80g.
Snacks/Other: Youthful Living Keto Collagen Bar. more...
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Gaining 0.7 kg a Week
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deane123's Weight History
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