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FourWheeldrive
Journal
12 Apr 14
FourWheeldrive's Journal, 12 Apr 14
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Weigh In record (no journal entry) for 12 April 2014
107.5 kg
Lost so far:
6.8 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2014:
2967 kcal
Fat: 150.25g | Prot: 198.58g | Carbs: 208.29g.
Breakfast:
2% Fat Milk, Cream (Half & Half), Kellogg's Krave Chocolate Cereal, Coffee (Brewed From Grounds).
Lunch:
Great Value 4% Cottage Cheese, Chicken Wing (Skin Eaten).
Dinner:
Domino's Pizza Breadsticks, Domino's Pizza 14" Hand Tossed Sausage Pizza.
Snacks/Other:
Chobani Lowfat Banana Greek Yogurt (6 oz).
more...
2957 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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FourWheeldrive's Weight History
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