Weigh In record (no journal entry) for 25 October 2021
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62 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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369 kcal
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Fat: 9.57g | Prot: 66.21g | Carbs: 0.00g.
Lunch: Ostrich Tenderloin . more...
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Losing 0.1 kg a Week
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