Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
kayant
kayant
Joined February 2020
Posts
123
Following
3
Followers
22
Weight History
Start Weight
62 kg
Lost so far:
5.2 kg
Current Weight
56.8 kg
Performance:
Gaining 0.9 kg a Week
Goal weight
54 kg
Still to go:
2.8 kg
Follow
kayant's Weight History
View Complete History
Following
ThandoLW
Last weigh in:
Gaining 0.1 kg a Week
she-ri-ta
Last weigh in:
Gaining 0.2 kg a Week
lorde6
Last weigh in:
Losing 4.9 kg a Week
kayant's Recent Food & Exercise
Yoghurt Rice Cakes
Marshmallow Easter Egg
Toasted White Bread
Weight Training (moderate)
Walking (moderate) - 5/kph
Running (jogging) - 8/kph
View Diet Calendar