Weigh In record (no journal entry) for 25 October 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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857 kcal
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Fat: 40.17g | Prot: 39.33g | Carbs: 104.34g.
Breakfast: Grated Cheddar Cheese, Bakali Corn Cakes, Enterprise Traditional German Sausages, French Rolls . more...
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Gaining 0.7 kg a Week
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