Weigh In record (no journal entry) for 25 October 2021
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100.1 kg
Lost so far: 9.1 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2021:
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507 kcal
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Fat: 30.18g | Prot: 24.89g | Carbs: 33.19g.
Breakfast: Tomatoes, Clover Gouda Cheese, Spinach , Egg. Snacks/Other: Butter Croissants . more...
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Gaining 0.7 kg a Week
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Nini130675's Weight History
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