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21 Day Challenge loading... Let's see how it goes.
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1482 kcal
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Fat: 59.50g | Prot: 84.09g | Carbs: 22.01g.
Breakfast: Steak (Lean and Fat Eaten), My Wellness Super Bulletproof Keto Coffee. Lunch: Grilled or Baked Pork Chop (Lean and Fat Eaten). Dinner: My Wellness Bulletproof Keto Hot Chocolate. Snacks/Other: Sparkling Wine, Sparkling Wine. more...
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Losing 0.1 kg a Week
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SlenderSamurai's Weight History
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