Weigh In record (no journal entry) for 22 October 2021
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90.3 kg
Lost so far: 12.1 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1133 kcal
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Fat: 38.48g | Prot: 25.68g | Carbs: 175.96g.
Dinner: Woolworths Butter Roti, Imana Soya Mince. Snacks/Other: Minneola. more...
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Losing 0.7 kg a Week
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BringingSexyBack2019's Weight History
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