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Just keep swimming.... just keep swimming....😃
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80.5 kg
Lost so far: 35.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2021:
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1190 kcal
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Fat: 42.80g | Prot: 106.50g | Carbs: 89.79g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife Multifibre Drink, Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Protein Drink Mix, Herbalife F1 Strawberry Mix. Lunch: Herbalife F1 Strawberry Mix, Herbalife Protein Drink Mix, Herbalife Collagen Complex Drinkmix. Dinner: Jalapeno Peppers , Ladysmith Cheese (Cheddar) Cheese , Summer Squash , Fried Pork Steak or Cutlet. Snacks/Other: Herbalife Protein Chips, Strawberries, Herbalife Protein Bar. more...
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Losing 2.8 kg a Week
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Amorein Van Rooyen's Weight History
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