Weigh In record (no journal entry) for 21 October 2021
|
70.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 October 2021:
|
332 kcal
|
Fat: 16.94g | Prot: 14.61g | Carbs: 29.52g.
Breakfast: Almonds, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Instant Herbal Beverage with Tea Extracts. Snacks/Other: Jumpin Jack White Cheddar Popcorn. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caricevdb's Weight History
|