Weigh In record (no journal entry) for 19 October 2021
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85.6 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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829 kcal
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Fat: 54.17g | Prot: 42.84g | Carbs: 44.89g.
Breakfast: Woolworths Cheese Griller. Lunch: Lemon Juice (Canned or Bottled). Dinner: Mugg & Bean Shanghai BBQ Beef Wrap. more...
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Gaining 0.1 kg a Week
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leonie joubert's Weight History
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