Weigh In record (no journal entry) for 26 September 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2021:
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1542 kcal
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Fat: 69.34g | Prot: 49.04g | Carbs: 199.11g.
Breakfast: Woolworths Sunflower Seeds, Peanut Butter, Woolworths Blueberries, Red Delicious Apples, Oatmeal. Lunch: Woolworths Rosemary Crackers, Avocados . Dinner: Bulgur (Cooked) , Rocket, Cucumber, Black Beans (Mature Seeds, without Salt, Cooked, Boiled) , Red Cabbage , Cherry Tomatoes, Avocados . Snacks/Other: Avocados, Woolworths Rosemary Crackers. more...
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Losing 3.0 kg a Week
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andixaba's Weight History
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