Well.. Here we go again.. Im back on the wagon.. Not loving how I look or feel... But nothing a little time and focus can't fix.
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93 kg
Lost so far: 1 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2021:
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1409 kcal
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Fat: 116.39g | Prot: 86.85g | Carbs: 14.73g.
Breakfast: Butter , Hellmann's Real Mayonnaise, Boiled Egg, Steers 100% Pure Beef Patty, My Wellness Super Bulletproof Keto Coffee. Lunch: Enterprise Back Bacon, Steers 100% Pure Beef Patty. more...
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Gaining 0.1 kg a Week
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SlenderSamurai's Weight History
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