Weigh In record (no journal entry) for 11 October 2021
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93.5 kg
Lost so far: 8.9 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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877 kcal
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Fat: 44.61g | Prot: 17.65g | Carbs: 103.99g.
Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Roasted Potato (Fat Added in Cooking), Imana Soya Mince. more...
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Losing 0.7 kg a Week
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BringingSexyBack2019's Weight History
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