Weigh In record (no journal entry) for 11 October 2021
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91.9 kg
Lost so far: 12.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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1304 kcal
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Fat: 93.20g | Prot: 51.38g | Carbs: 75.34g.
Breakfast: PnP Fresh Cream, Nespresso Coffee. Lunch: Crystal Valley Double Cream Yoghurt. Dinner: Lancewood Cheddar Cheese, Sea Harvest Crisp and Chunky Lemon, Cooked Brussels Sprouts, Kerrygold Softer Butter, Avocados. Snacks/Other: Nespresso Coffee, PnP Fresh Cream. more...
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Losing 0.2 kg a Week
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Taryn S.'s Weight History
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