lindamadiba's Journal, 09 Oct 21

lindamadiba's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 October 2021

101.2 kg Lost so far: 0 kg. Still to go: 26.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 October 2021:

1493 kcal

Fat: 27.58g | Prot: 60.90g | Carbs: 206.81g. Breakfast: Rose Wine, Beef Stew with Potatoes and Vegetables in Gravy, Vegetable Beef Soup (Home Recipe), Albany Brown Bread. Lunch: Chocolate Cupcake with Icing or Filling. more...

3103 kcal

Exercise: Housework - 2 hours, Ironing - 1 hour, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

10 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lindamadiba's Weight History

View Complete History

lindamadiba's Journal, 09 Oct 21

Submit a Comment

lindamadiba's Weight History