Weigh In record (no journal entry) for 07 October 2021
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82.4 kg
Lost so far: 0 kg.
Still to go: 82.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1277 kcal
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Fat: 41.41g | Prot: 42.71g | Carbs: 168.73g.
Breakfast: Jungle Oats, Maggi 2 Minute Noodles Cheese Flavour. Lunch: White Bread, Egg. more...
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Gaining 14 kg a Week
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cheslinmatshoko's Weight History
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