Weigh In record (no journal entry) for 06 October 2021
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94 kg
Lost so far: 8.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2021:
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1201 kcal
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Fat: 82.57g | Prot: 42.64g | Carbs: 79.36g.
Dinner: PnP Butternut, Hard-Boiled Egg . Snacks/Other: Roasted Salted Cashew Nuts. more...
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Losing 0.5 kg a Week
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BringingSexyBack2019's Weight History
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