Weigh In record (no journal entry) for 05 October 2021
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64 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2021:
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379 kcal
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Fat: 8.99g | Prot: 16.17g | Carbs: 66.39g.
Breakfast: Golden Delicious Apples, Gero Fat Free Vanilla Yoghurt. Snacks/Other: Woolworths Pink Lady Apples, Sir Fruit Apple, Cucumber, Spinach, Kale & Mint, Yum Yum Smooth Peanut Butter, Brown Bread. more...
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Gaining 0.1 kg a Week
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Latkspur's Weight History
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