Weigh In record (no journal entry) for 04 October 2021
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56 kg
Lost so far: 0.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2021:
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1140 kcal
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Fat: 55.12g | Prot: 34.18g | Carbs: 129.38g.
Breakfast: Freshmark Bananas, Clover Full Cream Fresh Milk, Jacobs Instant Coffee, Jungle Instant Oats, Brown Sugar , Honey . Lunch: Mint Tea, Granny Smith Apples. Snacks/Other: Mint Tea, Hard-Boiled Egg , Nola Mayonnaise, Knorr Aromat, Bakers Salticrax with Roasted Onion. more...
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Gaining 0.0 kg a Week
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Tamsynleah's Weight History
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