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Too close to 220. Do not want that again.
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99.7 kg
Lost so far: 14.6 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2021:
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1310 kcal
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Fat: 60.52g | Prot: 71.02g | Carbs: 120.65g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Clover Honey, Coffee-Mate Original Powder Creamer. Lunch: Restaurant Style BBQ Sauce, Mountain Dew Mountain Dew, Pulled Pork, Butter (Salted) , Cornbread (Home Recipe), Chili, Smithfield Baby Back Ribs. more...
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Gaining 2.1 kg a Week
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FourWheeldrive's Weight History
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