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Lost 400g since last week,expected to be 115kgs but that was Friday before.Better then a gain or staying the same im still happy atleast I lost something instead of staying the same weight or gaining.Next week I want to be 115kg or less as I wasn’t good at all last week I overdid it with carbs,pizza,pasta and junk.🙈
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115.4 kg
Lost so far: 4 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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Losing 0.3 kg a Week
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