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Eish.... Vacation weight loaded 🤐. It's fine though; we seldom go away and it's not a huge gain. Will lose it soon.
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78.2 kg
Lost so far: 6.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2021:
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1209 kcal
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Fat: 37.71g | Prot: 30.94g | Carbs: 180.88g.
Breakfast: Future Life High Protein Lite Bar, Brown Sugar , Jacobs Instant Coffee. Lunch: Mentos Pure Fresh with Green Tea Extract, Future Life High Protein Lite Bar. Dinner: Brinjal Chutney, Boiled Potato (Fat Not Added in Cooking), Cabbage side, Spekko Basmati Rice. Snacks/Other: Bakers Toppers Vanilla Creams, Brown Sugar , Illovo Maple Flavoured Syrup, Strawberries , Niknaks Flaming Hot Chips, Brown Sugar . more...
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Gaining 0.8 kg a Week
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 Comments
@slim; I indulged in too much braai 😛😛😛
02 Oct 21 by member: Divine1403
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Divine1403's Weight History
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