Weigh In record (no journal entry) for 29 September 2021
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68 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2021:
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1110 kcal
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Fat: 35.18g | Prot: 53.72g | Carbs: 53.30g.
Dinner: Clover Springbok - Unsalted Butter, Sauvignon Blanc Wine , Ultra Mel Custard, Woolworths Green Beans, Bakers Salticrax, Chicken Breast, PnP Fresh Cream, Champagne. more...
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Losing 0.3 kg a Week
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rosedikotope's Weight History
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