merry mel's Journal, 28 Sep 21

Good morning campers, who slim not endolage in fatty fried breakfast,😋😋😋🥰, yes I would if I could. Don't be foiled I would if I could 🤣😅. Still I plod on to lose the last 4lbs, like per usual. Still I cannot have it both ways. Off to work shortly 😔. Happy Tuesday to you All. love and very best wishes Merry Mel ❤
53.7 kg Lost so far: 0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2021:
788 kcal Fat: 21.47g | Prot: 30.89g | Carbs: 114.13g.   Breakfast: Morrisons Super Strawberry Granola, Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Gullon Whole Grains Breakfast Biscuits , Latte Coffee, Kellogg's Special K Chocolate Chip Bar. Dinner: Slim-Fast Summer Strawberry Shake. Snacks/Other: Alpen Light Chocolate & Orange Bar. more...
305 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
Lovely Merry Mel ! It took me ages, but I worked it out! 
28 Sep 21 by member: mincepiemuncher

     
 

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