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Hello everyone, are you all alright? I worn out 3 house 🏠 cleans today, but two helpers. Steps all done. now relaxing 😌. I hope you all are safe, well and happy 😊. Best wishes Merry Mel ❤
View Diet Calendar, 29 September 2021:
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975 kcal
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Fat: 33.07g | Prot: 30.19g | Carbs: 131.43g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge, Morrisons Super Strawberry Granola . Lunch: Gullon Whole Grains Breakfast Biscuits, Bliss White Chocolate & Lemon Whip Bar, Latte Coffee. Dinner: Tetley Tea with Semi-Skimmed Milk, Slim-Fast Summer Strawberry Shake. Snacks/Other: Nestle Toffee Crisp Bar (45g). more...
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