Weigh In record (no journal entry) for 27 September 2021
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87 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1677 kcal
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Fat: 57.46g | Prot: 55.76g | Carbs: 234.40g.
Breakfast: Coffee with Milk and Sugar, Oatmeal, Butter , Honey . Lunch: Wimpy Wimpy Burger, Naartjie. Dinner: Hard White Roll, Raspberries , Fair Cape Full Cream Strawberry Yoghurt, Fruit Salad, SPAR Crumbed Chicken Schnitzels. Snacks/Other: Willards Big Korn Bites (Small Packet), Power Play Energy Drink. more...
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Gaining 0.0 kg a Week
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