Weigh In record (no journal entry) for 27 September 2021
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142.8 kg
Lost so far: 2.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1313 kcal
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Fat: 42.79g | Prot: 94.56g | Carbs: 125.83g.
Breakfast: Woolworths Ramen Noodles . Lunch: Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Sasko Cranberry Brown Bread. Dinner: Truly Good Vegetable Wraps, Chicken Breast (Skin Not Eaten), Cheese. Snacks/Other: Woolworths Rice Cakes Yoghurt Coating, Carpaccio. more...
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Losing 1.4 kg a Week
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WhisperingPine's Weight History
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