merry mel's Journal, 27 Sep 21

Still along way to go, But I will get there. Merry Mel 🤩
53.7 kg Lost so far: 0 kg.    Still to go: 2.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2021:
615 kcal Fat: 14.67g | Prot: 18.57g | Carbs: 99.05g.   Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge, Morrisons Super Strawberry Granola . Lunch: Bliss White Chocolate & Lemon Whip Bar, Kellogg's Special K Chocolate Chip Bar, Latte Coffee. Dinner: Tesco Skimmed Milk, Porridge, Morrisons Super Strawberry Granola. more...
324 kcal Exercise: Samsung Health - 24 hours. more...
steady weight

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Comments 
very well👍🏽. slow and steady is the best way😉 
27 Sep 21 by member: Farzana-
Let's go!  
27 Sep 21 by member: jimmiepop

     
 

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