Weigh In record (no journal entry) for 27 September 2021
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76.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1141 kcal
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Fat: 44.47g | Prot: 22.32g | Carbs: 162.19g.
Breakfast: Tea with Milk and Sugar, Bakers Salticrax with Black Pepper. Lunch: Potato Salad with Egg. Dinner: Vegetable Biryani, Vegetable Biryani. Snacks/Other: Doritos Cheese Supreme, Willards Cheese Naks, Doritos Cheese Supreme, Willards Cheese Naks. more...
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Losing 1.6 kg a Week
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VerushaN's Weight History
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