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😔
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91.7 kg
Lost so far: 3.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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1211 kcal
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Fat: 37.15g | Prot: 40.63g | Carbs: 159.00g.
Breakfast: Parmalat Full Cream Milk, Rooibos, Deli Hummus, Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Lunch: Deli Hummus, Sasko Low GI Dumpy Oats & Honey Flavoured White Bread. Dinner: Linguine with Creamy Mushroom Sauce. Snacks/Other: Oil Popped White Popcorn . more...
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Gaining 0.2 kg a Week
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Kaybearable's Weight History
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