Weigh In record (no journal entry) for 27 September 2021
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93.6 kg
Lost so far: 30.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2021:
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464 kcal
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Fat: 25.10g | Prot: 11.60g | Carbs: 50.00g.
Breakfast: Jungle Muesli Nuts & Seeds . more...
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steady weight
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