Weigh In record (no journal entry) for 23 September 2021
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107.4 kg
Lost so far: 2.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2021:
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602 kcal
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Fat: 40.47g | Prot: 22.24g | Carbs: 41.68g.
Breakfast: Woolworths Greek Style Yoghurt, Flax Seeds, Health Connection Wholefoods Sunflower Seeds, Jungle Oats, Lifestyle Food Chia Seeds, Woolworths Greek Style Yoghurt. more...
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Losing 2.8 kg a Week
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Janet Success's Weight History
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